I have been a qualified fitness trainer for thirteen years and also work as a clinical dietitian. My aim is to provide a safe, effective, challenging exercise session that you can also enjoy!  I invited the “regulars” to give a description of the class, and here are a few of their comments:

“....never the same class two weeks running....”

“....would you like a well rounded bottom?....”

“....active & keen; fit & lean.... This is fitness that is fun, friendly and fantastic! “

 “Julie, our teacher, is a qualified fitness instructor and she is so motivational that it is easy to get hooked.  Her classes have given me more energy than I had in my thirties and I’ve lost 5% body fat!”   

“We’re a friendly bunch that range in age from the young to nearing pensioner with varying degrees of fitness.  We’re all accommodated as we can work out at different levels at the same time.”

“There’s no joining fee or subscriptions, just pay on the night. The only commitment you need to give is to try your hardest from 7.15pm to 8.15pm on a Wednesday and see the rewards! “

"Julie's classes are a great mix of body conditioning and high energy aerobics that take place in a friendly environment with people of all ages and abilities.  The classes are varied with easy to follow routines (which are great for people like me with no co-ordination at all!) and there are lots of options to help you to stretch yourself if you want to.  Julie is a really inspirational instructor and her enthusiasm is infectious - always makes me feel better after a rotten day at the office!"

Please feel free to contact me for more details, all you need to bring is £4.00, some water, training shoes and a smile! WEDNESDAYS, 7.15-8.15pm